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Dr. Palak kaur
LANGUAGES:English, Hindi, Punjabi
EXPERTISE:CBT specialist, Clinical Psychologist, Mindfullness and Emotional wellness Expert, Trauma and Grief therapist-PTSD Rehabilator
Location: Online
Days: Mon - Sun
I am a Mphil Clinical Psychologist (RCI), dedicated to supporting individuals, couples, and families in overcoming emotional, behavioural and mental health challenges. I specialise in working with anxiety, depression, stress, trauma, and relationship, difficulties, and I also provide therapy for children and adults. My approach is client centred and evidence based drawing from CBT, DBT and humanistic therapy while tailoring sessions to meet each person‘s unique needs. I believe in creating a safe, not judgemental and compassionate. Space where clients can explore their challenges, build residence and work towards positive change. My goal is to empower people with practical strategies for emotional well-being and long-term growth.
Here's how we've helped others find mental clarity, emotional support, and a renewed sense of self. Their experiences inspire us - and we hope they inspire you too.
"I have been taking weekly therapy sessions for three months to cope with overwhelming work stress, anxiety, and persistent negative thoughts. The compassionate guidance I received helped me develop practical coping mechanisms, allowing me to finally relax and restore balance in both my career and personal life. I'm deeply grateful for the shift this has brought."
Licensed therapists, confidentiality-first approach, and structured care plans designed around you